13.1 km | 01:19:13 | 06:03/km日期: 2015-08-01 16:54 - 卡路里: 759 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'15" / 05'44" / 05'49" / 05'58" / 05'52" / 05'51" / 05'50" / 05'54" / 07'04" / 05'52" / 06'00" / 06'09" / 06'27" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'28") | 998 / 998 |
2 | | 05'44" | 998 / 1996 |
3 | | 05'48" (+00'04") | 1001 / 2998 |
4 | | 05'56" (+00'12") | 1001 / 3999 |
5 | | 05'55" (+00'11") | 1002 / 5002 |
6 | | 05'50" (+00'06") | 1002 / 6005 |
7 | | 05'50" (+00'06") | 999 / 7004 |
8 | | 05'52" (+00'08") | 1003 / 8007 |
9 | | 07'05" (+01'21") | 1005 / 9012 |
10 | | 05'50" (+00'06") | 1000 / 10013 |
11 | | 05'59" (+00'15") | 992 / 11005 |
12 | | 06'09" (+00'25") | 1006 / 12011 |
13 | | 06'27" (+00'43") | 1002 / 13014 |
14 | | 06'59" (+01'15") | 57 / 13071 |
8月累積里程 : 179.97 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'44" | 00:11'59" |
3 | 05'49" | 00:17'48" |
4 | 05'58" | 00:23'46" |
5 | 05'52" | 00:29'38" |
6 | 05'51" | 00:35'29" |
7 | 05'50" | 00:41'19" |
8 | 05'54" | 00:47'13" |
9 | 07'04" | 00:54'17" |
10 | 05'52" | 01:00'09" |
11 | 06'00" | 01:06'09" |
12 | 06'09" | 01:12'18" |
13 | 06'27" | 01:18'45" |
13.1 | 06'31" | 01:19'13" |