8.0 km | 00:55:03 | 06:51/km日期: 2022-05-11 18:23 - 總爬升: 150 m - 平均心率: 136 - 卡路里: 534 Cal - 平均步頻: 166
Pace: 07'19" / 06'38" / 06'58" / 07'16" / 06'40" / 06'58" / 06'51" / 07'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'42") | 1000 / 1000 |
| 2 | | 06'38" (+00'01") | 1000 / 2000 |
| 3 | | 06'57" (+00'20") | 1000 / 3000 |
| 4 | | 06'58" (+00'21") | 1000 / 4000 |
| 5 | | 06'40" (+00'03") | 1000 / 5000 |
| 6 | | 06'37" | 1000 / 6000 |
| 7 | | 06'51" (+00'14") | 1000 / 7000 |
| 8 | | 06'54" (+00'17") | 1000 / 8000 |
| 9 | | 05'27" | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 274.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'38" | 00:13'57" |
| 3 | 06'58" | 00:20'55" |
| 4 | 07'16" | 00:28'11" |
| 5 | 06'40" | 00:34'51" |
| 6 | 06'58" | 00:41'49" |
| 7 | 06'51" | 00:48'40" |
| 8 | 07'40" | 00:56'20" |
| 8.0 | 05'19" | 00:56'26" |
展開計圈分析
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