10.0 km | 01:05:04 | 06:29/km日期: 2022-05-06 19:26 - 平均心率: 144 - 卡路里: 731 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'40" / 06'54" / 06'45" / 06'51" / 06'53" / 06'40" / 06'42" / 09'58" / 06'12" / 05'11" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'02") | 805 / 805 |
| 2 | | 33'22" (+28'51") | 72 / 878 |
| 3 | | 04'48" (+00'17") | 813 / 1692 |
| 4 | | 38'25" (+33'54") | 60 / 1752 |
| 5 | | 04'46" (+00'15") | 824 / 2577 |
| 6 | | 37'49" (+33'18") | 60 / 2638 |
| 7 | | 04'41" (+00'10") | 825 / 3463 |
| 8 | | 36'15" (+31'44") | 64 / 3527 |
| 9 | | 04'47" (+00'16") | 818 / 4346 |
| 10 | | 47'02" (+42'31") | 48 / 4395 |
| 11 | | 04'54" (+00'23") | 815 / 5211 |
| 12 | | 36'47" (+32'16") | 60 / 5272 |
| 13 | | 04'46" (+00'15") | 831 / 6103 |
| 14 | | 37'07" (+32'36") | 63 / 6167 |
| 15 | | 04'31" | 819 / 6987 |
| 16 | | 18'08" (+13'37") | 25 / 7013 |
| 17 | | 05'12" (+00'41") | 410 / 7423 |
| 18 | | 04'37" (+00'06") | 411 / 7835 |
| 19 | | 06'58" (+02'27") | 1000 / 8835 |
| 20 | | 05'33" (+01'02") | 1000 / 9835 |
| 21 | | 04'08" | 181 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 51.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'54" | 00:13'34" |
| 3 | 06'45" | 00:20'19" |
| 4 | 06'51" | 00:27'10" |
| 5 | 06'53" | 00:34'03" |
| 6 | 06'40" | 00:40'43" |
| 7 | 06'42" | 00:47'25" |
| 8 | 09'58" | 00:57'23" |
| 9 | 06'12" | 01:03'35" |
| 10 | 05'11" | 01:08'46" |
| 10.0 | 03'45" | 01:08'50" |
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