12.7 km | 00:57:27 | 04:31/km日期: 2022-05-13 17:19 - 平均心率: 147 - 卡路里: 812 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 04'21" / 04'21" / 04'47" / 04'31" / 04'16" / 04'18" / 04'32" / 04'26" / 04'41" / 04'32" / 04'33" / 04'41" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'11") | 1000 / 1000 |
| 2 | | 04'21" (+00'06") | 1000 / 2000 |
| 3 | | 04'47" (+00'32") | 1000 / 3000 |
| 4 | | 04'30" (+00'15") | 1000 / 4000 |
| 5 | | 04'15" | 1000 / 5000 |
| 6 | | 04'17" (+00'02") | 1000 / 6000 |
| 7 | | 04'32" (+00'17") | 1000 / 7000 |
| 8 | | 04'26" (+00'11") | 1000 / 8000 |
| 9 | | 04'40" (+00'25") | 1000 / 9000 |
| 10 | | 04'32" (+00'17") | 1000 / 10000 |
| 11 | | 04'32" (+00'17") | 1000 / 11000 |
| 12 | | 04'41" (+00'26") | 1000 / 12000 |
| 13 | | 04'43" (+00'28") | 712 / 12712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 317.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'21" | 00:08'42" |
| 3 | 04'47" | 00:13'29" |
| 4 | 04'31" | 00:18'00" |
| 5 | 04'16" | 00:22'16" |
| 6 | 04'18" | 00:26'34" |
| 7 | 04'32" | 00:31'06" |
| 8 | 04'26" | 00:35'32" |
| 9 | 04'41" | 00:40'13" |
| 10 | 04'32" | 00:44'45" |
| 11 | 04'33" | 00:49'18" |
| 12 | 04'41" | 00:53'59" |
| 12.7 | 04'43" | 00:57'21" |
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