41.0 km | 03:47:20 | 05:32/km日期: 2022-05-08 16:28 - 卡路里: 2215 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'19" / 03'17" / 03'46" / 03'43" / 02'56" / 02'59" / 03'18" / 05'51" / 03'45" / 03'37" / 03'51" / 03'54" / 04'18" / 04'09" / 10'08" / 04'38" / 04'15" / 04'21" / 03'03" / 03'01" / 03'23" / 04'28" / 04'07" / 02'55" / 03'44" / 03'47" / 04'11" / 12'45" / 13'49" / 04'12" / 04'23" / 04'27" / 03'59" / 03'41" / 12'23" / 04'26" / 04'19" / 03'03" / 03'01" / 17'31" / 18'19" / 533'20" /
5月累積里程 : 134.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 03'17" | 00:09'36" |
3 | 03'46" | 00:13'22" |
4 | 03'43" | 00:17'05" |
5 | 02'56" | 00:20'01" |
6 | 02'59" | 00:23'00" |
7 | 03'18" | 00:26'18" |
8 | 05'51" | 00:32'09" |
9 | 03'45" | 00:35'54" |
10 | 03'37" | 00:39'31" |
11 | 03'51" | 00:43'22" |
12 | 03'54" | 00:47'16" |
13 | 04'18" | 00:51'34" |
14 | 04'09" | 00:55'43" |
15 | 10'08" | 01:05'51" |
16 | 04'38" | 01:10'29" |
17 | 04'15" | 01:14'44" |
18 | 04'21" | 01:19'05" |
19 | 03'03" | 01:22'08" |
20 | 03'01" | 01:25'09" |
21 | 03'23" | 01:28'32" |
22 | 04'28" | 01:33'00" |
23 | 04'07" | 01:37'07" |
24 | 02'55" | 01:40'02" |
25 | 03'44" | 01:43'46" |
26 | 03'47" | 01:47'33" |
27 | 04'11" | 01:51'44" |
28 | 12'45" | 02:04'29" |
29 | 13'49" | 02:18'18" |
30 | 04'12" | 02:22'30" |
31 | 04'23" | 02:26'53" |
32 | 04'27" | 02:31'20" |
33 | 03'59" | 02:35'19" |
34 | 03'41" | 02:39'00" |
35 | 12'23" | 02:51'23" |
36 | 04'26" | 02:55'49" |
37 | 04'19" | 03:00'08" |
38 | 03'03" | 03:03'11" |
39 | 03'01" | 03:06'12" |
40 | 17'31" | 03:23'43" |
41 | 18'19" | 03:42'02" |
41.2 | 33'25" | 03:47'22" |