15.0 km | 01:30:08 | 06:00/km日期: 2022-05-08 07:49 - 總爬升: 230 m - 地點: 南方巷-三芬路 - 卡路里: 1148 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'56" / 05'53" / 06'13" / 06'26" / 06'32" / 08'44" / 05'44" / 05'27" / 05'18" / 05'10" / 05'34" / 05'44" / 05'48" / 06'02" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'46") | 1000 / 1000 |
| 2 | | 05'52" (+00'42") | 1000 / 2000 |
| 3 | | 06'12" (+01'02") | 1000 / 3000 |
| 4 | | 06'26" (+01'16") | 1000 / 4000 |
| 5 | | 06'31" (+01'21") | 1000 / 5000 |
| 6 | | 08'44" (+03'34") | 1000 / 6000 |
| 7 | | 05'43" (+00'33") | 1000 / 7000 |
| 8 | | 05'27" (+00'17") | 1000 / 8000 |
| 9 | | 05'17" (+00'07") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'34" (+00'24") | 1000 / 11000 |
| 12 | | 05'43" (+00'33") | 1000 / 12000 |
| 13 | | 05'48" (+00'38") | 1000 / 13000 |
| 14 | | 06'01" (+00'51") | 1000 / 14000 |
| 15 | | 05'35" (+00'25") | 1000 / 15000 |
| 16 | | 05'00" | 9 / 15009 |
5月累積里程 :
301.01 km 
跟上來 紫 累積 :
681.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'53" | 00:11'49" |
| 3 | 06'13" | 00:18'02" |
| 4 | 06'26" | 00:24'28" |
| 5 | 06'32" | 00:31'00" |
| 6 | 08'44" | 00:39'44" |
| 7 | 05'44" | 00:45'28" |
| 8 | 05'27" | 00:50'55" |
| 9 | 05'18" | 00:56'13" |
| 10 | 05'10" | 01:01'23" |
| 11 | 05'34" | 01:06'57" |
| 12 | 05'44" | 01:12'41" |
| 13 | 05'48" | 01:18'29" |
| 14 | 06'02" | 01:24'31" |
| 15 | 05'35" | 01:30'06" |
| 15.0 | 05'14" | 01:30'09" |
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