12.4 km | 01:55:54 | 09:19/km日期: 2022-05-09 07:23 - 平均心率: 92 - 卡路里: 758 Cal - 溫度: 24°C - 濕度: 86%
Pace: 09'41" / 05'26" / 34'10" / 06'07" / 05'30" / 05'40" / 07'45" / 05'32" / 08'30" / 08'22" / 08'01" / 10'07" / 02'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 491.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 05'26" | 00:15'07" |
| 3 | 34'10" | 00:49'17" |
| 4 | 06'07" | 00:55'24" |
| 5 | 05'30" | 01:00'54" |
| 6 | 05'40" | 01:06'34" |
| 7 | 07'45" | 01:14'19" |
| 8 | 05'32" | 01:19'51" |
| 9 | 08'30" | 01:28'21" |
| 10 | 08'22" | 01:36'43" |
| 11 | 08'01" | 01:44'44" |
| 12 | 10'07" | 01:54'51" |
| 12.4 | 02'30" | 01:55'54" |
ricky tseng 說推
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