10.5 km | 02:01:31 | 11:34/km日期: 2022-05-08 05:47 - 平均心率: 128 - 卡路里: 864 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'40" / 21'17" / 07'05" / 06'14" / 08'12" / 09'36" / 05'32" / 08'40" / 07'41" / 44'41" / 19'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1000 / 1000 |
| 2 | | 07'33" (+02'02") | 1000 / 2000 |
| 3 | | 07'04" (+01'33") | 1000 / 3000 |
| 4 | | 06'14" (+00'43") | 1000 / 4000 |
| 5 | | 08'11" (+02'40") | 1000 / 5000 |
| 6 | | 09'36" (+04'05") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 08'40" (+03'09") | 1000 / 8000 |
| 9 | | 07'41" (+02'10") | 1000 / 9000 |
| 10 | | 44'40" (+39'09") | 1000 / 10000 |
| 11 | | 19'18" (+13'47") | 496 / 10496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 76.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 21'17" | 00:27'57" |
| 3 | 07'05" | 00:35'02" |
| 4 | 06'14" | 00:41'16" |
| 5 | 08'12" | 00:49'28" |
| 6 | 09'36" | 00:59'04" |
| 7 | 05'32" | 01:04'36" |
| 8 | 08'40" | 01:13'16" |
| 9 | 07'41" | 01:20'57" |
| 10 | 44'41" | 02:05'38" |
| 10.5 | 19'19" | 02:15'14" |
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