12.1 km | 01:22:05 | 06:47/km日期: 2022-05-07 05:18 - 總爬升: 230 m - 卡路里: 771 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'46" / 07'37" / 07'03" / 06'59" / 07'16" / 06'46" / 06'58" / 06'52" / 06'55" / 06'31" / 06'25" / 09'03" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 07'36" (+01'50") | 1000 / 2000 |
| 3 | | 07'04" (+01'18") | 1000 / 3000 |
| 4 | | 06'58" (+01'12") | 1000 / 4000 |
| 5 | | 07'15" (+01'29") | 1000 / 5000 |
| 6 | | 06'46" (+01'00") | 1000 / 6000 |
| 7 | | 06'57" (+01'11") | 1000 / 7000 |
| 8 | | 06'51" (+01'05") | 1000 / 8000 |
| 9 | | 06'54" (+01'08") | 1000 / 9000 |
| 10 | | 06'31" (+00'45") | 1000 / 10000 |
| 11 | | 06'24" (+00'38") | 1000 / 11000 |
| 12 | | 06'24" (+00'38") | 1000 / 12000 |
| 13 | | 05'35" | 98 / 12098 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 07'37" | 00:13'23" |
| 3 | 07'03" | 00:20'26" |
| 4 | 06'59" | 00:27'25" |
| 5 | 07'16" | 00:34'41" |
| 6 | 06'46" | 00:41'27" |
| 7 | 06'58" | 00:48'25" |
| 8 | 06'52" | 00:55'17" |
| 9 | 06'55" | 01:02'12" |
| 10 | 06'31" | 01:08'43" |
| 11 | 06'25" | 01:15'08" |
| 12 | 09'03" | 01:24'11" |
| 12.1 | 05'35" | 01:24'44" |
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