15.5 km | 01:56:50 | 07:33/km日期: 2022-05-08 17:10 - 平均心率: 146 - 卡路里: 1001 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 13'13" / 06'53" / 07'19" / 07'14" / 09'53" / 06'52" / 06'39" / 07'23" / 06'45" / 06'43" / 07'13" / 06'53" / 06'42" / 07'11" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'26" (+06'47") | 1000 / 1000 |
| 2 | | 06'53" (+00'14") | 1000 / 2000 |
| 3 | | 07'18" (+00'39") | 1000 / 3000 |
| 4 | | 07'14" (+00'35") | 1000 / 4000 |
| 5 | | 09'52" (+03'13") | 1000 / 5000 |
| 6 | | 06'51" (+00'12") | 1000 / 6000 |
| 7 | | 06'39" | 1000 / 7000 |
| 8 | | 07'22" (+00'43") | 1000 / 8000 |
| 9 | | 06'45" (+00'06") | 1000 / 9000 |
| 10 | | 06'42" (+00'03") | 1000 / 10000 |
| 11 | | 07'12" (+00'33") | 1000 / 11000 |
| 12 | | 06'53" (+00'14") | 1000 / 12000 |
| 13 | | 06'42" (+00'03") | 1000 / 13000 |
| 14 | | 07'10" (+00'31") | 1000 / 14000 |
| 15 | | 06'42" (+00'03") | 1000 / 15000 |
| 16 | | 06'39" | 455 / 15455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 166.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 06'53" | 00:20'06" |
| 3 | 07'19" | 00:27'25" |
| 4 | 07'14" | 00:34'39" |
| 5 | 09'53" | 00:44'32" |
| 6 | 06'52" | 00:51'24" |
| 7 | 06'39" | 00:58'03" |
| 8 | 07'23" | 01:05'26" |
| 9 | 06'45" | 01:12'11" |
| 10 | 06'43" | 01:18'54" |
| 11 | 07'13" | 01:26'07" |
| 12 | 06'53" | 01:33'00" |
| 13 | 06'42" | 01:39'42" |
| 14 | 07'11" | 01:46'53" |
| 15 | 06'42" | 01:53'35" |
| 15.5 | 06'39" | 01:56'37" |
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