10.0 km | 00:58:20 | 05:50/km日期: 2022-05-07 19:54 - 總爬升: 199 m - 平均心率: 149 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'54" / 05'54" / 05'59" / 06'05" / 06'23" / 06'37" / 07'13" / 06'43" / 05'57" / 05'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'22") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 05'34" (+00'03") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'04" (+00'33") | 1000 / 6000 |
| 7 | | 06'13" (+00'42") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'56" (+00'25") | 1000 / 9000 |
| 10 | | 05'44" (+00'13") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
80.05 km 
Adidas boston7-2 累積 :
540.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 05'59" | 00:17'47" |
| 4 | 06'05" | 00:23'52" |
| 5 | 06'23" | 00:30'15" |
| 6 | 06'37" | 00:36'52" |
| 7 | 07'13" | 00:44'05" |
| 8 | 06'43" | 00:50'48" |
| 9 | 05'57" | 00:56'45" |
| 10 | 05'44" | 01:02'29" |
| 10.0 | 09'59" | 01:02'32" |
展開計圈分析
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