15.0 km | 01:34:17 | 06:17/km日期: 2022-05-07 16:32 - 總爬升: 342 m - 平均心率: 158 - 卡路里: 1184 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(6)
Pace: 06'42" / 07'15" / 07'03" / 07'07" / 06'37" / 06'12" / 06'12" / 06'52" / 05'55" / 06'05" / 06'22" / 05'24" / 05'43" / 05'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'12") | 1000 / 1000 |
| 2 | | 07'09" (+01'40") | 1000 / 2000 |
| 3 | | 07'02" (+01'33") | 1000 / 3000 |
| 4 | | 07'07" (+01'38") | 1000 / 4000 |
| 5 | | 06'36" (+01'07") | 1000 / 5000 |
| 6 | | 06'12" (+00'43") | 1000 / 6000 |
| 7 | | 06'11" (+00'42") | 191 / 6191 |
| 8 | | 06'00" (+00'31") | 496 / 6687 |
| 9 | | 06'25" (+00'56") | 1000 / 7687 |
| 10 | | 06'25" (+00'56") | 39 / 7727 |
| 11 | | 06'34" (+01'05") | 4 / 7731 |
| 12 | | 06'01" (+00'32") | 1000 / 8731 |
| 13 | | 06'05" (+00'36") | 1000 / 9731 |
| 14 | | 06'08" (+00'39") | 1000 / 10731 |
| 15 | | 05'52" (+00'23") | 1000 / 11731 |
| 16 | | 05'29" | 1000 / 12731 |
| 17 | | 05'41" (+00'12") | 1000 / 13731 |
| 18 | | 05'49" (+00'20") | 1000 / 14731 |
| 19 | | 05'25" | 269 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
131.50 km 
Brooks HT 累積 :
2375.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'15" | 00:13'57" |
| 3 | 07'03" | 00:21'00" |
| 4 | 07'07" | 00:28'07" |
| 5 | 06'37" | 00:34'44" |
| 6 | 06'12" | 00:40'56" |
| 7 | 06'12" | 00:47'08" |
| 8 | 06'52" | 00:54'00" |
| 9 | 05'55" | 00:59'55" |
| 10 | 06'05" | 01:06'00" |
| 11 | 06'22" | 01:12'22" |
| 12 | 05'24" | 01:17'46" |
| 13 | 05'43" | 01:23'29" |
| 14 | 05'46" | 01:29'15" |
| 15.0 | 05'35" | 01:34'51" |
展開計圈分析
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