5.3 km | 00:30:37 | 05:47/km日期: 2022-05-05 18:31 - 地點: 網溪國小 - 卡路里: 329 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 79%
Pace: 05'15" / 05'11" / 05'55" / 05'29" / 06'04" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'32") | 392 / 392 |
2 | | 05'05" (+00'19") | 409 / 801 |
3 | | 04'46" | 390 / 1192 |
4 | | 05'22" (+00'36") | 415 / 1608 |
5 | | 05'23" (+00'37") | 386 / 1995 |
6 | | 05'52" (+01'06") | 414 / 2409 |
7 | | 05'55" (+01'09") | 391 / 2800 |
8 | | 05'42" (+00'56") | 399 / 3200 |
9 | | 05'35" (+00'49") | 402 / 3602 |
10 | | 05'24" (+00'38") | 407 / 4009 |
11 | | 05'38" (+00'52") | 410 / 4420 |
12 | | 06'27" (+01'41") | 397 / 4818 |
13 | | 05'35" (+00'49") | 395 / 5214 |
14 | | 12'53" (+08'07") | 87 / 5301 |
5月累積里程 :
122.93 km NIKE ZoomX Vaporfly NEXT% 累積 :
1393.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'11" | 00:10'26" |
3 | 05'55" | 00:16'21" |
4 | 05'29" | 00:21'50" |
5 | 06'04" | 00:27'54" |
5.3 | 07'10" | 00:30'04" |