14.7 km | 01:25:14 | 05:47/km日期: 2022-05-06 14:33 - 總爬升: 267 m - 平均心率: 159 - 卡路里: 957 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 06'28" / 05'33" / 08'42" / 05'08" / 05'19" / 05'28" / 05'28" / 05'31" / 06'05" / 05'48" / 05'46" / 07'22" / 11'09" / 06'01" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'20") | 1000 / 1000 |
| 2 | | 05'32" (+00'24") | 1000 / 2000 |
| 3 | | 05'29" (+00'21") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'42" (+00'34") | 1000 / 9000 |
| 10 | | 05'48" (+00'40") | 1000 / 10000 |
| 11 | | 05'46" (+00'38") | 1000 / 11000 |
| 12 | | 07'07" (+01'59") | 1000 / 12000 |
| 13 | | 06'11" (+01'03") | 1000 / 13000 |
| 14 | | 06'01" (+00'53") | 1000 / 14000 |
| 15 | | 06'03" (+00'55") | 702 / 14702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 309.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'33" | 00:12'01" |
| 3 | 08'42" | 00:20'43" |
| 4 | 05'08" | 00:25'51" |
| 5 | 05'19" | 00:31'10" |
| 6 | 05'28" | 00:36'38" |
| 7 | 05'28" | 00:42'06" |
| 8 | 05'31" | 00:47'37" |
| 9 | 06'05" | 00:53'42" |
| 10 | 05'48" | 00:59'30" |
| 11 | 05'46" | 01:05'16" |
| 12 | 07'22" | 01:12'38" |
| 13 | 11'09" | 01:23'47" |
| 14 | 06'01" | 01:29'48" |
| 14.7 | 06'03" | 01:34'03" |
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