14.2 km | 02:00:01 | 08:26/km日期: 2022-05-07 07:05 - 平均心率: 162 - 卡路里: 1376 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'39" / 07'28" / 07'51" / 08'27" / 08'16" / 07'53" / 08'24" / 08'20" / 08'14" / 08'23" / 09'20" / 08'57" / 09'11" / 10'25" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 07'28" (+00'50") | 1000 / 2000 |
| 3 | | 07'50" (+01'12") | 1000 / 3000 |
| 4 | | 08'26" (+01'48") | 1000 / 4000 |
| 5 | | 08'16" (+01'38") | 1000 / 5000 |
| 6 | | 07'52" (+01'14") | 1000 / 6000 |
| 7 | | 08'23" (+01'45") | 1000 / 7000 |
| 8 | | 08'19" (+01'41") | 1000 / 8000 |
| 9 | | 08'14" (+01'36") | 1000 / 9000 |
| 10 | | 08'22" (+01'44") | 1000 / 10000 |
| 11 | | 09'20" (+02'42") | 1000 / 11000 |
| 12 | | 08'56" (+02'18") | 1000 / 12000 |
| 13 | | 09'10" (+02'32") | 1000 / 13000 |
| 14 | | 10'25" (+03'47") | 1000 / 14000 |
| 15 | | 10'46" (+04'08") | 208 / 14208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 40.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'28" | 00:14'07" |
| 3 | 07'51" | 00:21'58" |
| 4 | 08'27" | 00:30'25" |
| 5 | 08'16" | 00:38'41" |
| 6 | 07'53" | 00:46'34" |
| 7 | 08'24" | 00:54'58" |
| 8 | 08'20" | 01:03'18" |
| 9 | 08'14" | 01:11'32" |
| 10 | 08'23" | 01:19'55" |
| 11 | 09'20" | 01:29'15" |
| 12 | 08'57" | 01:38'12" |
| 13 | 09'11" | 01:47'23" |
| 14 | 10'25" | 01:57'48" |
| 14.2 | 10'48" | 02:00'03" |
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