10.2 km | 01:00:36 | 05:54/km日期: 2022-05-07 06:04 - 平均心率: 150 - 卡路里: 783 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'19" / 05'29" / 05'18" / 05'24" / 05'28" / 07'58" / 05'44" / 05'47" / 05'44" / 05'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'01") | 1000 / 1000 |
| 2 | | 05'29" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'27" (+00'10") | 1000 / 5000 |
| 6 | | 07'57" (+02'40") | 1000 / 6000 |
| 7 | | 05'44" (+00'27") | 1000 / 7000 |
| 8 | | 05'47" (+00'30") | 1000 / 8000 |
| 9 | | 05'43" (+00'26") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 06'40" (+01'23") | 249 / 10249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
467.71 km 
Mizuno Wave Rider 24 累積 :
430.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'29" | 00:11'48" |
| 3 | 05'18" | 00:17'06" |
| 4 | 05'24" | 00:22'30" |
| 5 | 05'28" | 00:27'58" |
| 6 | 07'58" | 00:35'56" |
| 7 | 05'44" | 00:41'40" |
| 8 | 05'47" | 00:47'27" |
| 9 | 05'44" | 00:53'11" |
| 10 | 05'46" | 00:58'57" |
| 10.2 | 06'40" | 01:00'37" |
展開計圈分析
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