12.0 km | 01:20:58 | 06:44/km日期: 2022-05-06 06:57 - 平均心率: 143 - 卡路里: 744 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'18" / 06'47" / 08'16" / 06'54" / 08'05" / 07'04" / 07'01" / 07'38" / 08'25" / 07'56" / 08'07" / 09'45" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'05") | 1000 / 1000 |
| 2 | | 06'25" (+00'11") | 1000 / 2000 |
| 3 | | 06'53" (+00'39") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'51" (+00'37") | 1000 / 5000 |
| 6 | | 06'37" (+00'23") | 1000 / 6000 |
| 7 | | 06'27" (+00'13") | 1000 / 7000 |
| 8 | | 06'28" (+00'14") | 1000 / 8000 |
| 9 | | 06'48" (+00'34") | 1000 / 9000 |
| 10 | | 06'56" (+00'42") | 1000 / 10000 |
| 11 | | 06'42" (+00'28") | 1000 / 11000 |
| 12 | | 07'10" (+00'56") | 1000 / 12000 |
| 13 | | 07'32" (+01'18") | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 95.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'47" | 00:13'05" |
| 3 | 08'16" | 00:21'21" |
| 4 | 06'54" | 00:28'15" |
| 5 | 08'05" | 00:36'20" |
| 6 | 07'04" | 00:43'24" |
| 7 | 07'01" | 00:50'25" |
| 8 | 07'38" | 00:58'03" |
| 9 | 08'25" | 01:06'28" |
| 10 | 07'56" | 01:14'24" |
| 11 | 08'07" | 01:22'31" |
| 12 | 09'45" | 01:32'16" |
| 12.0 | 09'34" | 01:32'19" |
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