11.0 km | 01:10:43 | 06:24/km日期: 2022-05-07 06:14 - 平均心率: 145 - 卡路里: 601 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'27" / 06'20" / 06'18" / 06'22" / 06'28" / 06'22" / 06'21" / 06'24" / 06'19" / 06'28" / 06'32" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'09") | 1000 / 1000 |
| 2 | | 06'20" (+00'03") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'22" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'04") | 1000 / 7000 |
| 8 | | 06'23" (+00'06") | 1000 / 8000 |
| 9 | | 06'19" (+00'02") | 1000 / 9000 |
| 10 | | 06'27" (+00'10") | 1000 / 10000 |
| 11 | | 06'32" (+00'15") | 1000 / 11000 |
| 12 | | 08'57" (+02'40") | 42 / 11042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 83.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'18" | 00:19'05" |
| 4 | 06'22" | 00:25'27" |
| 5 | 06'28" | 00:31'55" |
| 6 | 06'22" | 00:38'17" |
| 7 | 06'21" | 00:44'38" |
| 8 | 06'24" | 00:51'02" |
| 9 | 06'19" | 00:57'21" |
| 10 | 06'28" | 01:03'49" |
| 11 | 06'32" | 01:10'21" |
| 11.0 | 09'01" | 01:10'44" |
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