21.0 km | 01:54:34 | 05:26/km日期: 2022-05-07 06:01 - 卡路里: 1448 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 06'18" / 05'52" / 05'58" / 05'23" / 05'26" / 05'55" / 05'05" / 05'30" / 05'13" / 05'12" / 05'16" / 06'38" / 05'10" / 05'19" / 06'09" / 04'33" / 04'32" / 05'10" / 05'21" / 05'32" / 05'31" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'07") | 1000 / 1000 |
| 2 | | 05'51" (+01'19") | 1000 / 2000 |
| 3 | | 05'58" (+01'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'51") | 1000 / 4000 |
| 5 | | 05'26" (+00'54") | 1000 / 5000 |
| 6 | | 05'55" (+01'23") | 1000 / 6000 |
| 7 | | 05'04" (+00'32") | 1000 / 7000 |
| 8 | | 05'30" (+00'58") | 1000 / 8000 |
| 9 | | 05'13" (+00'41") | 1000 / 9000 |
| 10 | | 05'11" (+00'39") | 1000 / 10000 |
| 11 | | 05'15" (+00'43") | 1000 / 11000 |
| 12 | | 05'32" (+01'00") | 1000 / 12000 |
| 13 | | 05'09" (+00'37") | 1000 / 13000 |
| 14 | | 05'19" (+00'47") | 1000 / 14000 |
| 15 | | 06'09" (+01'37") | 1000 / 15000 |
| 16 | | 04'32" | 1000 / 16000 |
| 17 | | 04'32" | 1000 / 17000 |
| 18 | | 05'09" (+00'37") | 1000 / 18000 |
| 19 | | 05'20" (+00'48") | 1000 / 19000 |
| 20 | | 05'32" (+01'00") | 1000 / 20000 |
| 21 | | 05'30" (+00'58") | 1000 / 21000 |
| 22 | | 07'05" (+02'33") | 36 / 21036 |
5月累積里程 : 282.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'52" | 00:12'10" |
| 3 | 05'58" | 00:18'08" |
| 4 | 05'23" | 00:23'31" |
| 5 | 05'26" | 00:28'57" |
| 6 | 05'55" | 00:34'52" |
| 7 | 05'05" | 00:39'57" |
| 8 | 05'30" | 00:45'27" |
| 9 | 05'13" | 00:50'40" |
| 10 | 05'12" | 00:55'52" |
| 11 | 05'16" | 01:01'08" |
| 12 | 06'38" | 01:07'46" |
| 13 | 05'10" | 01:12'56" |
| 14 | 05'19" | 01:18'15" |
| 15 | 06'09" | 01:24'24" |
| 16 | 04'33" | 01:28'57" |
| 17 | 04'32" | 01:33'29" |
| 18 | 05'10" | 01:38'39" |
| 19 | 05'21" | 01:44'00" |
| 20 | 05'32" | 01:49'32" |
| 21 | 05'31" | 01:55'03" |
| 21.0 | 06'46" | 01:55'18" |
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