10.0 km | 00:50:19 | 05:01/km日期: 2015-07-30 20:24 - 卡路里: 703 Cal - 總步數: 8716 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'25" / 05'10" / 05'00" / 04'55" / 04'55" / 05'03" / 05'02" / 05'11" / 04'57" / 04'34" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'50") | 1002 / 1002 | 170 / 108 |
2 | | 05'11" (+00'37") | 1011 / 2014 | 171 / 112 |
3 | | 04'55" (+00'21") | 997 / 3012 | 173 / 117 |
4 | | 04'57" (+00'23") | 993 / 4005 | 172 / 116 |
5 | | 04'58" (+00'24") | 1006 / 5011 | 173 / 116 |
6 | | 05'01" (+00'27") | 989 / 6000 | 173 / 115 |
7 | | 05'02" (+00'28") | 1011 / 7011 | 172 / 114 |
8 | | 05'09" (+00'35") | 991 / 8002 | 171 / 112 |
9 | | 04'57" (+00'23") | 1006 / 9008 | 174 / 115 |
10 | | 04'34" | 997 / 10006 | 179 / 121 |
11 | | 06'28" (+01'54") | 10 / 10016 | 180 / 85 |
7月累積里程 : 122.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'10" | 00:10'35" |
3 | 05'00" | 00:15'35" |
4 | 04'55" | 00:20'30" |
5 | 04'55" | 00:25'25" |
6 | 05'03" | 00:30'28" |
7 | 05'02" | 00:35'30" |
8 | 05'11" | 00:40'41" |
9 | 04'57" | 00:45'38" |
10 | 04'34" | 00:50'12" |
10.0 | 06'54" | 00:50'19" |