10.1 km | 00:54:28 | 05:23/km日期: 2022-05-06 05:07 - 地點: 鐵道 - 天氣: 涼 - 平均心率: 141 - 卡路里: 506 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'30" / 05'29" / 05'31" / 05'31" / 05'18" / 05'15" / 05'02" / 05'17" / 05'07" / 05'40" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'27") | 1000 / 2000 |
| 3 | | 05'31" (+00'30") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'18" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'13") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'17" (+00'16") | 1000 / 8000 |
| 9 | | 05'07" (+00'06") | 1000 / 9000 |
| 10 | | 05'39" (+00'38") | 1000 / 10000 |
| 11 | | 07'08" (+02'07") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
310.99 km 
父母牌 自游跑 累積 :
27321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'31" | 00:16'30" |
| 4 | 05'31" | 00:22'01" |
| 5 | 05'18" | 00:27'19" |
| 6 | 05'15" | 00:32'34" |
| 7 | 05'02" | 00:37'36" |
| 8 | 05'17" | 00:42'53" |
| 9 | 05'07" | 00:48'00" |
| 10 | 05'40" | 00:53'40" |
| 10.1 | 07'04" | 00:54'28" |
展開計圈分析
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