11.2 km | 01:10:13 | 06:15/km日期: 2022-05-06 19:11 - 總爬升: 195 m - 平均心率: 130 - 卡路里: 835 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'51" / 06'49" / 07'07" / 06'22" / 05'26" / 06'06" / 06'10" / 05'47" / 05'43" / 06'37" / 05'57" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'25") | 1000 / 1000 |
| 2 | | 06'48" (+01'22") | 1000 / 2000 |
| 3 | | 07'07" (+01'41") | 1000 / 3000 |
| 4 | | 06'21" (+00'55") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 06'04" (+00'38") | 1000 / 6000 |
| 7 | | 06'09" (+00'43") | 1000 / 7000 |
| 8 | | 05'47" (+00'21") | 1000 / 8000 |
| 9 | | 05'43" (+00'17") | 1000 / 9000 |
| 10 | | 06'36" (+01'10") | 1000 / 10000 |
| 11 | | 05'57" (+00'31") | 1000 / 11000 |
| 12 | | 05'58" (+00'32") | 219 / 11219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
467.71 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
559.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 07'07" | 00:20'47" |
| 4 | 06'22" | 00:27'09" |
| 5 | 05'26" | 00:32'35" |
| 6 | 06'06" | 00:38'41" |
| 7 | 06'10" | 00:44'51" |
| 8 | 05'47" | 00:50'38" |
| 9 | 05'43" | 00:56'21" |
| 10 | 06'37" | 01:02'58" |
| 11 | 05'57" | 01:08'55" |
| 11.2 | 06'00" | 01:10'14" |
展開計圈分析
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