11.0 km | 01:18:37 | 07:08/km日期: 2022-05-06 05:20 - 總爬升: 124 m - 卡路里: 693 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 06'01" / 07'42" / 07'41" / 07'24" / 07'21" / 07'05" / 07'10" / 07'12" / 07'09" / 06'58" / 06'53" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 07'42" (+01'41") | 1000 / 2000 |
| 3 | | 07'40" (+01'39") | 1000 / 3000 |
| 4 | | 07'24" (+01'23") | 1000 / 4000 |
| 5 | | 07'20" (+01'19") | 1000 / 5000 |
| 6 | | 07'04" (+01'03") | 1000 / 6000 |
| 7 | | 07'09" (+01'08") | 1000 / 7000 |
| 8 | | 07'12" (+01'11") | 1000 / 8000 |
| 9 | | 07'08" (+01'07") | 1000 / 9000 |
| 10 | | 06'57" (+00'56") | 1000 / 10000 |
| 11 | | 06'52" (+00'51") | 1000 / 11000 |
| 12 | | 03'31" | 13 / 11013 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'42" | 00:13'43" |
| 3 | 07'41" | 00:21'24" |
| 4 | 07'24" | 00:28'48" |
| 5 | 07'21" | 00:36'09" |
| 6 | 07'05" | 00:43'14" |
| 7 | 07'10" | 00:50'24" |
| 8 | 07'12" | 00:57'36" |
| 9 | 07'09" | 01:04'45" |
| 10 | 06'58" | 01:11'43" |
| 11 | 06'53" | 01:18'36" |
| 11.0 | 02'27" | 01:18'38" |
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