13.4 km | 00:59:48 | 04:27/km日期: 2015-02-18 12:19 - 平均心率: 150 - 卡路里: 869 Cal - 溫度: 19°C - 濕度: 65%
Pace: 04'23" / 04'19" / 04'22" / 04'23" / 04'21" / 04'23" / 04'28" / 04'33" / 04'33" / 04'30" / 04'42" / 04'44" / 04'33" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 1000 / 1000 |
| 2 | | 04'19" (+00'01") | 1000 / 2000 |
| 3 | | 04'21" (+00'03") | 1000 / 3000 |
| 4 | | 04'23" (+00'05") | 1000 / 4000 |
| 5 | | 04'20" (+00'02") | 1000 / 5000 |
| 6 | | 04'22" (+00'04") | 1000 / 6000 |
| 7 | | 04'27" (+00'09") | 1000 / 7000 |
| 8 | | 04'32" (+00'14") | 1000 / 8000 |
| 9 | | 04'33" (+00'15") | 1000 / 9000 |
| 10 | | 04'30" (+00'12") | 1000 / 10000 |
| 11 | | 04'41" (+00'23") | 1000 / 11000 |
| 12 | | 04'44" (+00'26") | 1000 / 12000 |
| 13 | | 04'32" (+00'14") | 1000 / 13000 |
| 14 | | 04'00" | 411 / 13411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
96.24 km 
MIZUNO WAVE INSPIRE 10 累積 :
1435.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'19" | 00:08'42" |
| 3 | 04'22" | 00:13'04" |
| 4 | 04'23" | 00:17'27" |
| 5 | 04'21" | 00:21'48" |
| 6 | 04'23" | 00:26'11" |
| 7 | 04'28" | 00:30'39" |
| 8 | 04'33" | 00:35'12" |
| 9 | 04'33" | 00:39'45" |
| 10 | 04'30" | 00:44'15" |
| 11 | 04'42" | 00:48'57" |
| 12 | 04'44" | 00:53'41" |
| 13 | 04'33" | 00:58'14" |
| 13.4 | 04'00" | 00:59'53" |
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