10.7 km | 01:06:36 | 06:11/km日期: 2022-04-26 19:20 - 平均心率: 134 - 卡路里: 708 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'06" / 13'57" / 05'44" / 06'15" / 06'11" / 06'17" / 08'28" / 06'28" / 06'18" / 06'22" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'07") | 1000 / 1000 |
| 2 | | 06'22" (+00'23") | 1000 / 2000 |
| 3 | | 06'15" (+00'16") | 1000 / 3000 |
| 4 | | 06'14" (+00'15") | 1000 / 4000 |
| 5 | | 06'10" (+00'11") | 1000 / 5000 |
| 6 | | 06'07" (+00'08") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 06'16" (+00'17") | 1000 / 8000 |
| 9 | | 06'09" (+00'10") | 1000 / 9000 |
| 10 | | 06'21" (+00'22") | 1000 / 10000 |
| 11 | | 06'03" (+00'04") | 748 / 10748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 330.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 13'57" | 00:20'03" |
| 3 | 05'44" | 00:25'47" |
| 4 | 06'15" | 00:32'02" |
| 5 | 06'11" | 00:38'13" |
| 6 | 06'17" | 00:44'30" |
| 7 | 08'28" | 00:52'58" |
| 8 | 06'28" | 00:59'26" |
| 9 | 06'18" | 01:05'44" |
| 10 | 06'22" | 01:12'06" |
| 10.7 | 06'04" | 01:16'39" |
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