10.1 km | 01:10:50 | 07:02/km日期: 2022-04-27 05:01 - 總爬升: 112 m - 卡路里: 816 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 07'28" / 06'45" / 07'00" / 08'04" / 07'04" / 06'47" / 06'39" / 06'58" / 06'52" / 06'45" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'49") | 1000 / 1000 |
2 | | 06'44" (+00'06") | 1000 / 2000 |
3 | | 06'59" (+00'21") | 1000 / 3000 |
4 | | 08'04" (+01'26") | 1000 / 4000 |
5 | | 07'04" (+00'26") | 1000 / 5000 |
6 | | 06'46" (+00'08") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 06'57" (+00'19") | 1000 / 8000 |
9 | | 06'52" (+00'14") | 1000 / 9000 |
10 | | 06'45" (+00'07") | 1000 / 10000 |
11 | | 06'54" (+00'16") | 68 / 10068 |
4月累積里程 : 81.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'45" | 00:14'13" |
3 | 07'00" | 00:21'13" |
4 | 08'04" | 00:29'17" |
5 | 07'04" | 00:36'21" |
6 | 06'47" | 00:43'08" |
7 | 06'39" | 00:49'47" |
8 | 06'58" | 00:56'45" |
9 | 06'52" | 01:03'37" |
10 | 06'45" | 01:10'22" |
10.1 | 06'48" | 01:10'50" |