10.0 km | 00:51:16 | 05:07/km日期: 2022-05-04 17:06 - 平均心率: 128 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 05'59" / 05'01" / 05'04" / 05'38" / 05'07" / 05'07" / 05'06" / 05'08" / 05'08" / 05'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'19") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'04" (+00'04") | 1000 / 3000 |
| 4 | | 05'06" (+00'06") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'07" (+00'07") | 1000 / 9000 |
| 10 | | 05'07" (+00'07") | 1000 / 10000 |
| 11 | | 04'46" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 126.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'01" | 00:11'00" |
| 3 | 05'04" | 00:16'04" |
| 4 | 05'38" | 00:21'42" |
| 5 | 05'07" | 00:26'49" |
| 6 | 05'07" | 00:31'56" |
| 7 | 05'06" | 00:37'02" |
| 8 | 05'08" | 00:42'10" |
| 9 | 05'08" | 00:47'18" |
| 10 | 05'07" | 00:52'25" |
| 10.0 | 03'53" | 00:52'28" |
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