10.1 km | 00:56:21 | 05:36/km日期: 2015-07-29 18:17 - 總爬升: 111 m - 卡路里: 706 Cal - 總步數: 9214 - 平均步頻: 163 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'53" / 05'44" / 05'42" / 05'33" / 05'39" / 05'29" / 04'58" / 05'28" / 04'11" / 06'28" / 21'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'52") | 1007 / 1007 | 165 / 103 |
2 | | 05'46" (+00'48") | 1002 / 2010 | 152 / 113 |
3 | | 05'39" (+00'41") | 994 / 3005 | 166 / 106 |
4 | | 05'33" (+00'35") | 998 / 4003 | 163 / 109 |
5 | | 05'38" (+00'40") | 1000 / 5003 | 165 / 106 |
6 | | 05'31" (+00'33") | 1004 / 6008 | 171 / 105 |
7 | | 04'58" | 996 / 7005 | 170 / 118 |
8 | | 05'26" (+00'28") | 995 / 8000 | 170 / 107 |
9 | | 06'00" (+01'02") | 1002 / 9002 | 142 / 117 |
10 | | 05'35" (+00'37") | 1003 / 10005 | 169 / 105 |
11 | | 05'27" (+00'29") | 51 / 10057 | 176 / 103 |
7月累積里程 : 122.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 05'42" | 00:17'19" |
4 | 05'33" | 00:22'52" |
5 | 05'39" | 00:28'31" |
6 | 05'29" | 00:34'00" |
7 | 04'58" | 00:38'58" |
8 | 05'28" | 00:44'26" |
9 | 04'11" | 00:48'37" |
10 | 06'28" | 00:55'05" |
10.1 | 21'48" | 00:56'21" |