10.0 km | 00:56:50 | 05:40/km日期: 2022-05-03 17:38 - 平均心率: 142 - 卡路里: 690 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'42" / 05'36" / 05'40" / 05'34" / 05'46" / 05'47" / 05'48" / 05'44" / 05'49" / 05'22" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'18") | 414 / 414 |
| 2 | | 05'42" (+00'32") | 385 / 800 |
| 3 | | 05'38" (+00'28") | 398 / 1198 |
| 4 | | 05'39" (+00'29") | 397 / 1596 |
| 5 | | 05'42" (+00'32") | 394 / 1991 |
| 6 | | 05'37" (+00'27") | 393 / 2385 |
| 7 | | 05'37" (+00'27") | 412 / 2797 |
| 8 | | 05'38" (+00'28") | 390 / 3187 |
| 9 | | 05'41" (+00'31") | 403 / 3591 |
| 10 | | 05'34" (+00'24") | 394 / 3986 |
| 11 | | 05'51" (+00'41") | 398 / 4385 |
| 12 | | 05'36" (+00'26") | 403 / 4789 |
| 13 | | 05'41" (+00'31") | 395 / 5184 |
| 14 | | 05'54" (+00'44") | 394 / 5579 |
| 15 | | 05'43" (+00'33") | 402 / 5981 |
| 16 | | 05'44" (+00'34") | 397 / 6378 |
| 17 | | 05'45" (+00'35") | 399 / 6778 |
| 18 | | 05'47" (+00'37") | 408 / 7186 |
| 19 | | 05'47" (+00'37") | 389 / 7575 |
| 20 | | 05'49" (+00'39") | 406 / 7982 |
| 21 | | 05'54" (+00'44") | 403 / 8385 |
| 22 | | 05'47" (+00'37") | 411 / 8797 |
| 23 | | 05'40" (+00'30") | 387 / 9185 |
| 24 | | 05'24" (+00'14") | 416 / 9601 |
| 25 | | 05'10" | 401 / 10003 |
| 26 | | 03'50" | 10 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
115.27 km 
ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'40" | 00:16'58" |
| 4 | 05'34" | 00:22'32" |
| 5 | 05'46" | 00:28'18" |
| 6 | 05'47" | 00:34'05" |
| 7 | 05'48" | 00:39'53" |
| 8 | 05'44" | 00:45'37" |
| 9 | 05'49" | 00:51'26" |
| 10 | 05'22" | 00:56'48" |
| 10.0 | 03'39" | 00:56'51" |
展開計圈分析
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