7.4 km | 00:50:33 | 06:48/km日期: 2022-04-11 17:49 - 卡路里: 385 Cal
Pace: 05'31" / 06'48" / 06'20" / 06'13" / 06'53" / 07'09" / 08'00" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1249 / 1249 |
| 2 | | 06'48" (+01'03") | 1010 / 2260 |
| 3 | | 06'13" (+00'28") | 1017 / 3277 |
| 4 | | 06'47" (+01'02") | 1022 / 4300 |
| 5 | | 06'17" (+00'32") | 1003 / 5304 |
| 6 | | 07'24" (+01'39") | 1049 / 6353 |
| 7 | | 08'07" (+02'22") | 1028 / 7382 |
| 8 | | 07'21" (+01'36") | 99 / 7482 |
4月累積里程 :
35.53 km 
saucony エンドルフィン スピード 累積 :
415.1 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'48" | 00:12'19" |
| 3 | 06'20" | 00:18'39" |
| 4 | 06'13" | 00:24'52" |
| 5 | 06'53" | 00:31'45" |
| 6 | 07'09" | 00:38'54" |
| 7 | 08'00" | 00:46'54" |
| 7.4 | 08'30" | 00:50'33" |
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