15.2 km | 01:31:26 | 06:00/km日期: 2022-05-01 08:08 - 地點: 17公里海岸 - 平均心率: 147 - 卡路里: 862 Cal - 總步數: 15662 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'33" / 06'06" / 05'58" / 05'54" / 06'00" / 06'12" / 05'58" / 06'08" / 05'51" / 05'48" / 05'55" / 05'55" / 05'58" / 05'47" / 05'50" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'45") | 1000 / 1000 | 167 / 91 |
| 2 | | 06'05" (+00'18") | 1001 / 2001 | 170 / 96 |
| 3 | | 05'57" (+00'10") | 1001 / 3003 | 170 / 98 |
| 4 | | 05'55" (+00'08") | 1000 / 4003 | 171 / 98 |
| 5 | | 05'58" (+00'11") | 1001 / 5005 | 171 / 97 |
| 6 | | 06'14" (+00'27") | 1002 / 6007 | 169 / 94 |
| 7 | | 05'58" (+00'11") | 1000 / 7008 | 172 / 97 |
| 8 | | 06'14" (+00'27") | 1002 / 8010 | 170 / 93 |
| 9 | | 05'53" (+00'06") | 1001 / 9012 | 171 / 98 |
| 10 | | 05'47" | 1002 / 10014 | 173 / 99 |
| 11 | | 05'54" (+00'07") | 1000 / 11014 | 172 / 98 |
| 12 | | 05'56" (+00'09") | 1003 / 12017 | 171 / 97 |
| 13 | | 06'01" (+00'14") | 1000 / 13018 | 172 / 96 |
| 14 | | 05'47" | 1002 / 14021 | 173 / 99 |
| 15 | | 05'49" (+00'02") | 1001 / 15022 | 172 / 99 |
| 16 | | 06'00" (+00'13") | 194 / 15217 | 171 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
82.55 km 
ASICS GT-2000 7 累積 :
1681.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'06" | 00:12'39" |
| 3 | 05'58" | 00:18'37" |
| 4 | 05'54" | 00:24'31" |
| 5 | 06'00" | 00:30'31" |
| 6 | 06'12" | 00:36'43" |
| 7 | 05'58" | 00:42'41" |
| 8 | 06'08" | 00:48'49" |
| 9 | 05'51" | 00:54'40" |
| 10 | 05'48" | 01:00'28" |
| 11 | 05'55" | 01:06'23" |
| 12 | 05'55" | 01:12'18" |
| 13 | 05'58" | 01:18'16" |
| 14 | 05'47" | 01:24'03" |
| 15 | 05'50" | 01:29'53" |
| 15.2 | 07'06" | 01:31'26" |
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