5.1 km | 00:23:21 | 04:37/km日期: 2022-04-30 14:37 - 卡路里: 275 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 04'29" / 04'32" / 04'32" / 04'33" / 04'13" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'28") | 188 / 188 |
| 2 | | 04'26" (+00'38") | 402 / 591 |
| 3 | | 04'33" (+00'45") | 198 / 789 |
| 4 | | 04'26" (+00'38") | 201 / 990 |
| 5 | | 04'30" (+00'42") | 201 / 1192 |
| 6 | | 04'26" (+00'38") | 201 / 1393 |
| 7 | | 04'34" (+00'46") | 197 / 1590 |
| 8 | | 04'34" (+00'46") | 200 / 1791 |
| 9 | | 04'40" (+00'52") | 195 / 1986 |
| 10 | | 04'37" (+00'49") | 196 / 2182 |
| 11 | | 04'30" (+00'42") | 199 / 2382 |
| 12 | | 04'27" (+00'39") | 201 / 2584 |
| 13 | | 04'43" (+00'55") | 195 / 2779 |
| 14 | | 04'17" (+00'29") | 207 / 2986 |
| 15 | | 04'38" (+00'50") | 194 / 3181 |
| 16 | | 04'30" (+00'42") | 202 / 3383 |
| 17 | | 04'37" (+00'49") | 196 / 3579 |
| 18 | | 04'25" (+00'37") | 205 / 3785 |
| 19 | | 04'33" (+00'45") | 198 / 3983 |
| 20 | | 04'28" (+00'40") | 200 / 4184 |
| 21 | | 04'24" (+00'36") | 199 / 4384 |
| 22 | | 04'20" (+00'32") | 203 / 4588 |
| 23 | | 04'15" (+00'27") | 198 / 4786 |
| 24 | | 03'48" | 203 / 4989 |
| 25 | | 16'41" (+12'53") | 65 / 5054 |
4月累積里程 : 166.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'32" | 00:09'01" |
| 3 | 04'32" | 00:13'33" |
| 4 | 04'33" | 00:18'06" |
| 5 | 04'13" | 00:22'19" |
| 5.1 | 19'06" | 00:23'22" |
展開計圈分析
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