25.0 km | 03:18:21 | 07:55/km日期: 2022-05-01 06:09 - 總爬升: 562 m - 平均心率: 149 - 卡路里: 1813 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'33" / 06'16" / 06'24" / 06'20" / 06'32" / 07'50" / 16'13" / 06'54" / 05'40" / 05'40" / 05'56" / 06'11" / 07'05" / 09'09" / 18'37" / 06'19" / 06'04" / 06'01" / 05'59" / 17'21" / 03'48" / 03'50" / 03'40" / 07'33" / 15'10" / 01'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+04'07") | 1000 / 1000 |
| 2 | | 06'16" (+02'36") | 1000 / 2000 |
| 3 | | 06'24" (+02'44") | 1000 / 3000 |
| 4 | | 06'19" (+02'39") | 1000 / 4000 |
| 5 | | 06'32" (+02'52") | 1000 / 5000 |
| 6 | | 07'50" (+04'10") | 1000 / 6000 |
| 7 | | 16'12" (+12'32") | 1000 / 7000 |
| 8 | | 06'53" (+03'13") | 1000 / 8000 |
| 9 | | 05'39" (+01'59") | 1000 / 9000 |
| 10 | | 05'40" (+02'00") | 1000 / 10000 |
| 11 | | 05'55" (+02'15") | 1000 / 11000 |
| 12 | | 06'10" (+02'30") | 1000 / 12000 |
| 13 | | 07'05" (+03'25") | 1000 / 13000 |
| 14 | | 09'08" (+05'28") | 1000 / 14000 |
| 15 | | 18'37" (+14'57") | 1000 / 15000 |
| 16 | | 06'18" (+02'38") | 1000 / 16000 |
| 17 | | 06'04" (+02'24") | 1000 / 17000 |
| 18 | | 06'01" (+02'21") | 1000 / 18000 |
| 19 | | 05'58" (+02'18") | 1000 / 19000 |
| 20 | | 17'21" (+13'41") | 1000 / 20000 |
| 21 | | 03'47" (+00'07") | 1000 / 21000 |
| 22 | | 03'49" (+00'09") | 1000 / 22000 |
| 23 | | 03'40" | 1000 / 23000 |
| 24 | | 07'32" (+03'52") | 1000 / 24000 |
| 25 | | 15'09" (+11'29") | 1000 / 25000 |
| 26 | | 01'19" | 32 / 25032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 206.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'16" | 00:13'49" |
| 3 | 06'24" | 00:20'13" |
| 4 | 06'20" | 00:26'33" |
| 5 | 06'32" | 00:33'05" |
| 6 | 07'50" | 00:40'55" |
| 7 | 16'13" | 00:57'08" |
| 8 | 06'54" | 01:04'02" |
| 9 | 05'40" | 01:09'42" |
| 10 | 05'40" | 01:15'22" |
| 11 | 05'56" | 01:21'18" |
| 12 | 06'11" | 01:27'29" |
| 13 | 07'05" | 01:34'34" |
| 14 | 09'09" | 01:43'43" |
| 15 | 18'37" | 02:02'20" |
| 16 | 06'19" | 02:08'39" |
| 17 | 06'04" | 02:14'43" |
| 18 | 06'01" | 02:20'44" |
| 19 | 05'59" | 02:26'43" |
| 20 | 17'21" | 02:44'04" |
| 21 | 03'48" | 02:47'52" |
| 22 | 03'50" | 02:51'42" |
| 23 | 03'40" | 02:55'22" |
| 24 | 07'33" | 03:02'55" |
| 25 | 15'10" | 03:18'05" |
| 25.0 | 01'01" | 03:18'07" |
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