29.4 km | 04:05:06 | 08:20/km日期: 2022-04-30 05:06 - 總爬升: 495 m - 卡路里: 1349 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'20" / 06'30" / 06'24" / 06'09" / 06'09" / 06'15" / 06'05" / 06'01" / 09'53" / 07'19" / 10'36" / 09'44" / 08'52" / 07'52" / 12'07" / 08'21" / 13'19" / 07'08" / 06'46" / 08'07" / 09'11" / 12'24" / 06'37" / 07'01" / 08'41" / 06'32" / 06'20" / 10'33" / 05'23" / 28'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'15") | 997 / 997 |
| 2 | | 06'31" (+00'32") | 999 / 1996 |
| 3 | | 06'27" (+00'28") | 1003 / 3000 |
| 4 | | 06'06" (+00'07") | 1006 / 4007 |
| 5 | | 06'09" (+00'10") | 997 / 5004 |
| 6 | | 06'16" (+00'17") | 1011 / 6016 |
| 7 | | 05'59" | 997 / 7014 |
| 8 | | 06'04" (+00'05") | 1009 / 8023 |
| 9 | | 09'58" (+03'59") | 996 / 9020 |
| 10 | | 07'10" (+01'11") | 1007 / 10027 |
| 11 | | 10'38" (+04'39") | 1007 / 11034 |
| 12 | | 09'42" (+03'43") | 993 / 12028 |
| 13 | | 09'03" (+03'04") | 1002 / 13031 |
| 14 | | 07'44" (+01'45") | 1010 / 14041 |
| 15 | | 12'05" (+06'06") | 998 / 15040 |
| 16 | | 08'25" (+02'26") | 1003 / 16043 |
| 17 | | 13'13" (+07'14") | 1002 / 17046 |
| 18 | | 07'01" (+01'02") | 997 / 18043 |
| 19 | | 06'52" (+00'53") | 1014 / 19058 |
| 20 | | 08'12" (+02'13") | 1000 / 20059 |
| 21 | | 11'15" (+05'16") | 1001 / 21060 |
| 22 | | 10'09" (+04'10") | 1005 / 22066 |
| 23 | | 06'33" (+00'34") | 1003 / 23070 |
| 24 | | 07'31" (+01'32") | 994 / 24064 |
| 25 | | 08'16" (+02'17") | 999 / 25063 |
| 26 | | 06'29" (+00'30") | 1002 / 26065 |
| 27 | | 06'21" (+00'22") | 1000 / 27066 |
| 28 | | 08'25" (+02'26") | 1201 / 28267 |
| 29 | | 07'09" (+01'10") | 803 / 29071 |
| 30 | | 25'27" (+19'28") | 426 / 29497 |
4月累積里程 : 93.59 km
Android - samsung SM-A515F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'30" | 00:13'50" |
| 3 | 06'24" | 00:20'14" |
| 4 | 06'09" | 00:26'23" |
| 5 | 06'09" | 00:32'32" |
| 6 | 06'15" | 00:38'47" |
| 7 | 06'05" | 00:44'52" |
| 8 | 06'01" | 00:50'53" |
| 9 | 09'53" | 01:00'46" |
| 10 | 07'19" | 01:08'05" |
| 11 | 10'36" | 01:18'41" |
| 12 | 09'44" | 01:28'25" |
| 13 | 08'52" | 01:37'17" |
| 14 | 07'52" | 01:45'09" |
| 15 | 12'07" | 01:57'16" |
| 16 | 08'21" | 02:05'37" |
| 17 | 13'19" | 02:18'56" |
| 18 | 07'08" | 02:26'04" |
| 19 | 06'46" | 02:32'50" |
| 20 | 08'07" | 02:40'57" |
| 21 | 09'11" | 02:50'08" |
| 22 | 12'24" | 03:02'32" |
| 23 | 06'37" | 03:09'09" |
| 24 | 07'01" | 03:16'10" |
| 25 | 08'41" | 03:24'51" |
| 26 | 06'32" | 03:31'23" |
| 27 | 06'20" | 03:37'43" |
| 28 | 10'33" | 03:48'16" |
| 29 | 05'23" | 03:53'39" |
| 29.5 | 22'32" | 04:04'52" |
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