49.4 km | 45:07:49 | 54:48/km日期: 2022-04-28 17:29 - 總爬升: 166 m - 卡路里: 3290 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 07'43" / 05'51" / 06'41" / 09'48" / 15'41" / 113'50" / 93'58" / 80'35" / 44'49" / 68'06" / 546'25" / 23'52" / 03'33" / 02'19" / 03'12" / 01'44" / 02'38" / 02'34" / 01'05" / 00'48" / 00'52" / 01'06" / 02'54" / 01'59" / 04'33" / 03'23" / 69'16" / 14'02" / 54'33" / 10'37" / 25'47" / 178'13" / 24'10" / 20'15" / 00'01" / 07'36" / 19'59" / 00'01" / 17'37" / 00'01" / 04'00" / 143'48" / 99'20" / 65'17" / 57'47" / 623'19" / 83'19" / 58'26" / 08'43" / 182'42" /
4月累積里程 : 103.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 05'51" | 00:13'34" |
| 3 | 06'41" | 00:20'15" |
| 4 | 09'48" | 00:30'03" |
| 5 | 15'41" | 00:45'44" |
| 6 | 113'50" | 02:39'34" |
| 7 | 93'58" | 04:13'32" |
| 8 | 80'35" | 05:34'07" |
| 9 | 44'49" | 06:18'56" |
| 10 | 68'06" | 07:27'02" |
| 11 | 546'25" | 16:33'27" |
| 12 | 23'52" | 16:57'19" |
| 13 | 03'33" | 17:00'52" |
| 14 | 02'19" | 17:03'11" |
| 15 | 03'12" | 17:06'23" |
| 16 | 01'44" | 17:08'07" |
| 17 | 02'38" | 17:10'45" |
| 18 | 02'34" | 17:13'19" |
| 19 | 01'05" | 17:14'24" |
| 20 | 00'48" | 17:15'12" |
| 21 | 00'52" | 17:16'04" |
| 22 | 01'06" | 17:17'10" |
| 23 | 02'54" | 17:20'04" |
| 24 | 01'59" | 17:22'03" |
| 25 | 04'33" | 17:26'36" |
| 26 | 03'23" | 17:29'59" |
| 27 | 69'16" | 18:39'15" |
| 28 | 14'02" | 18:53'17" |
| 29 | 54'33" | 19:47'50" |
| 30 | 10'37" | 19:58'27" |
| 31 | 25'47" | 20:24'14" |
| 32 | 178'13" | 23:22'27" |
| 33 | 24'10" | 23:46'37" |
| 34 | 20'15" | 24:06'52" |
| 35 | 00'01" | 24:06'53" |
| 36 | 07'36" | 24:14'29" |
| 37 | 19'59" | 24:34'28" |
| 38 | 00'01" | 24:34'29" |
| 39 | 17'37" | 24:52'06" |
| 40 | 00'01" | 24:52'07" |
| 41 | 04'00" | 24:56'07" |
| 42 | 143'48" | 27:19'55" |
| 43 | 99'20" | 28:59'15" |
| 44 | 65'17" | 30:04'32" |
| 45 | 57'47" | 31:02'19" |
| 46 | 623'19" | 41:25'38" |
| 47 | 83'19" | 42:48'57" |
| 48 | 58'26" | 43:47'23" |
| 49 | 08'43" | 43:56'06" |
| 49.4 | 182'24" | 45:09'55" |
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