15.7 km | 01:35:35 | 06:06/km日期: 2022-04-30 04:52 - 平均心率: 129 - 卡路里: 1024 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 07'36" / 06'48" / 06'31" / 06'33" / 06'08" / 06'58" / 06'14" / 05'49" / 05'32" / 05'37" / 05'18" / 05'26" / 05'25" / 05'40" / 06'11" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'18") | 1000 / 1000 |
| 2 | | 06'47" (+01'29") | 1000 / 2000 |
| 3 | | 06'31" (+01'13") | 1000 / 3000 |
| 4 | | 06'32" (+01'14") | 1000 / 4000 |
| 5 | | 06'07" (+00'49") | 1000 / 5000 |
| 6 | | 06'58" (+01'40") | 1000 / 6000 |
| 7 | | 06'13" (+00'55") | 1000 / 7000 |
| 8 | | 05'48" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'14") | 1000 / 9000 |
| 10 | | 05'37" (+00'19") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 05'25" (+00'07") | 1000 / 12000 |
| 13 | | 05'25" (+00'07") | 1000 / 13000 |
| 14 | | 05'39" (+00'21") | 1000 / 14000 |
| 15 | | 06'11" (+00'53") | 1000 / 15000 |
| 16 | | 05'53" (+00'35") | 647 / 15647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
307.15 km 
PUMA Deviate Nitro 累積 :
774.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'48" | 00:14'24" |
| 3 | 06'31" | 00:20'55" |
| 4 | 06'33" | 00:27'28" |
| 5 | 06'08" | 00:33'36" |
| 6 | 06'58" | 00:40'34" |
| 7 | 06'14" | 00:46'48" |
| 8 | 05'49" | 00:52'37" |
| 9 | 05'32" | 00:58'09" |
| 10 | 05'37" | 01:03'46" |
| 11 | 05'18" | 01:09'04" |
| 12 | 05'26" | 01:14'30" |
| 13 | 05'25" | 01:19'55" |
| 14 | 05'40" | 01:25'35" |
| 15 | 06'11" | 01:31'46" |
| 15.6 | 05'53" | 01:35'35" |
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