19.4 km | 01:48:18 | 05:35/km日期: 2022-04-30 06:06 - 平均心率: 134 - 卡路里: 1261 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'30" / 08'15" / 05'22" / 07'12" / 06'09" / 05'33" / 05'31" / 05'21" / 05'20" / 07'06" / 05'18" / 05'14" / 05'24" / 05'03" / 05'04" / 07'55" / 05'34" / 05'10" / 05'39" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'27") | 1000 / 1000 |
| 2 | | 05'54" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'19") | 1000 / 3000 |
| 4 | | 05'26" (+00'24") | 1000 / 4000 |
| 5 | | 06'08" (+01'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'31") | 1000 / 6000 |
| 7 | | 05'31" (+00'29") | 1000 / 7000 |
| 8 | | 05'20" (+00'18") | 1000 / 8000 |
| 9 | | 05'19" (+00'17") | 1000 / 9000 |
| 10 | | 07'05" (+02'03") | 1000 / 10000 |
| 11 | | 05'17" (+00'15") | 1000 / 11000 |
| 12 | | 05'14" (+00'12") | 1000 / 12000 |
| 13 | | 05'24" (+00'22") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 05'04" (+00'02") | 1000 / 15000 |
| 16 | | 05'29" (+00'27") | 1000 / 16000 |
| 17 | | 05'34" (+00'32") | 1000 / 17000 |
| 18 | | 05'10" (+00'08") | 1000 / 18000 |
| 19 | | 05'38" (+00'36") | 1000 / 19000 |
| 20 | | 05'55" (+00'53") | 363 / 19363 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 359.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'15" | 00:14'45" |
| 3 | 05'22" | 00:20'07" |
| 4 | 07'12" | 00:27'19" |
| 5 | 06'09" | 00:33'28" |
| 6 | 05'33" | 00:39'01" |
| 7 | 05'31" | 00:44'32" |
| 8 | 05'21" | 00:49'53" |
| 9 | 05'20" | 00:55'13" |
| 10 | 07'06" | 01:02'19" |
| 11 | 05'18" | 01:07'37" |
| 12 | 05'14" | 01:12'51" |
| 13 | 05'24" | 01:18'15" |
| 14 | 05'03" | 01:23'18" |
| 15 | 05'04" | 01:28'22" |
| 16 | 07'55" | 01:36'17" |
| 17 | 05'34" | 01:41'51" |
| 18 | 05'10" | 01:47'01" |
| 19 | 05'39" | 01:52'40" |
| 19.4 | 05'55" | 01:54'49" |
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