10.0 km | 00:55:18 | 05:31/km日期: 2022-04-24 06:49 - 總爬升: 114 m - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 05'34" / 05'10" / 05'03" / 05'06" / 05'12" / 05'27" / 06'14" / 06'30" / 05'38" / 06'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 1000 / 1000 |
2 | | 05'09" (+00'07") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'05" (+00'03") | 1000 / 4000 |
5 | | 05'12" (+00'10") | 1000 / 5000 |
6 | | 05'27" (+00'25") | 1000 / 6000 |
7 | | 06'13" (+01'11") | 1000 / 7000 |
8 | | 05'58" (+00'56") | 1000 / 8000 |
9 | | 05'38" (+00'36") | 1000 / 9000 |
10 | | 05'54" (+00'52") | 1000 / 10000 |
4月累積里程 :
121.16 km Nike Zoom Pegasus32 累積 :
649.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'10" | 00:10'44" |
3 | 05'03" | 00:15'47" |
4 | 05'06" | 00:20'53" |
5 | 05'12" | 00:26'05" |
6 | 05'27" | 00:31'32" |
7 | 06'14" | 00:37'46" |
8 | 06'30" | 00:44'16" |
9 | 05'38" | 00:49'54" |
10 | 06'37" | 00:56'31" |
10.0 | 08'10" | 00:56'32" |