3.5 km | 00:24:44 | 07:04/km日期: 2022-04-30 07:23 - 卡路里: 269 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 06'06" / 07'59" / 06'32" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'20") | 299 / 299 |
2 | | 14'56" (+11'18") | 91 / 390 |
3 | | 03'57" (+00'19") | 292 / 682 |
4 | | 16'24" (+12'46") | 95 / 778 |
5 | | 03'45" (+00'07") | 297 / 1075 |
6 | | 17'58" (+14'20") | 94 / 1169 |
7 | | 03'50" (+00'12") | 296 / 1466 |
8 | | 16'24" (+12'46") | 104 / 1570 |
9 | | 03'49" (+00'11") | 295 / 1866 |
10 | | 18'05" (+14'27") | 104 / 1970 |
11 | | 03'54" (+00'16") | 294 / 2265 |
12 | | 17'29" (+13'51") | 97 / 2362 |
13 | | 03'46" (+00'08") | 297 / 2660 |
14 | | 19'05" (+15'27") | 94 / 2754 |
15 | | 03'38" | 298 / 3052 |
16 | | 08'54" (+05'16") | 440 / 3493 |
4月累積里程 : 127.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 07'59" | 00:14'05" |
3 | 06'32" | 00:20'37" |
3.5 | 08'20" | 00:24'44" |