11.0 km | 01:32:17 | 08:22/km日期: 2022-04-24 07:03 - 卡路里: 764 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 07'12" / 08'06" / 08'38" / 08'07" / 07'19" / 09'16" / 08'43" / 08'30" / 08'27" / 08'47" / 08'49" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" | 997 / 997 |
2 | | 08'09" (+01'02") | 1004 / 2001 |
3 | | 08'31" (+01'24") | 994 / 2996 |
4 | | 08'09" (+01'02") | 1013 / 4010 |
5 | | 07'22" (+00'15") | 1006 / 5016 |
6 | | 09'15" (+02'08") | 1001 / 6018 |
7 | | 08'42" (+01'35") | 1008 / 7026 |
8 | | 08'29" (+01'22") | 993 / 8020 |
9 | | 08'25" (+01'18") | 1002 / 9022 |
10 | | 08'50" (+01'43") | 1000 / 10022 |
11 | | 08'40" (+01'33") | 1006 / 11029 |
4月累積里程 :
68.46 km MIZUNO SPARK 6 K1GA210373 #28.0 累積 :
1977.5 kmAndroid - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'06" | 00:15'18" |
3 | 08'38" | 00:23'56" |
4 | 08'07" | 00:32'03" |
5 | 07'19" | 00:39'22" |
6 | 09'16" | 00:48'38" |
7 | 08'43" | 00:57'21" |
8 | 08'30" | 01:05'51" |
9 | 08'27" | 01:14'18" |
10 | 08'47" | 01:23'05" |
11 | 08'49" | 01:31'54" |
11.0 | 04'40" | 01:32'05" |