9.0 km | 01:00:55 | 06:45/km日期: 2022-04-29 18:42 - 平均心率: 134 - 卡路里: 559 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'40" / 06'41" / 06'38" / 06'38" / 06'44" / 06'45" / 08'28" / 06'15" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'40") | 1000 / 1000 |
| 2 | | 06'40" (+00'40") | 1000 / 2000 |
| 3 | | 06'37" (+00'37") | 1000 / 3000 |
| 4 | | 06'38" (+00'38") | 1000 / 4000 |
| 5 | | 06'43" (+00'43") | 1000 / 5000 |
| 6 | | 06'45" (+00'45") | 1000 / 6000 |
| 7 | | 08'27" (+02'27") | 1000 / 7000 |
| 8 | | 06'14" (+00'14") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 04'56" | 18 / 9018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 237.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'41" | 00:13'21" |
| 3 | 06'38" | 00:19'59" |
| 4 | 06'38" | 00:26'37" |
| 5 | 06'44" | 00:33'21" |
| 6 | 06'45" | 00:40'06" |
| 7 | 08'28" | 00:48'34" |
| 8 | 06'15" | 00:54'49" |
| 9 | 06'00" | 01:00'49" |
| 9.0 | 05'27" | 01:00'55" |
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