9.0 km | 00:56:57 | 06:18/km日期: 2022-04-28 18:22 - 平均心率: 147 - 卡路里: 582 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(33)
Pace: 06'26" / 06'38" / 06'52" / 06'54" / 06'31" / 06'19" / 05'49" / 05'49" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'51") | 1000 / 1000 |
| 2 | | 06'37" (+01'04") | 1000 / 2000 |
| 3 | | 06'51" (+01'18") | 1000 / 3000 |
| 4 | | 06'54" (+01'21") | 1000 / 4000 |
| 5 | | 06'30" (+00'57") | 1000 / 5000 |
| 6 | | 06'19" (+00'46") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 06'49" (+01'16") | 20 / 9020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 237.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'38" | 00:13'04" |
| 3 | 06'52" | 00:19'56" |
| 4 | 06'54" | 00:26'50" |
| 5 | 06'31" | 00:33'21" |
| 6 | 06'19" | 00:39'40" |
| 7 | 05'49" | 00:45'29" |
| 8 | 05'49" | 00:51'18" |
| 9 | 05'33" | 00:56'51" |
| 9.0 | 06'39" | 00:56'59" |
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