9.8 km | 01:19:38 | 08:08/km日期: 2022-04-24 09:23 - 平均心率: 150 - 卡路里: 794 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 00'01" / 00'08" / 00'07" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 00'04" / 00'03" / 00'04" / 00'04" / 00'08" / 00'02" / 00'02" / 00'03" / 00'02" / 00'06" / 00'08" / 00'02" / 00'01" / 00'03" / 00'04" / 00'01" / 00'04" / 00'03" / 00'08" / 00'04" / 00'03" / 00'07" / 00'04" / 00'03" / 00'05" / 00'08" / 00'12" / 00'07" / 00'01" / 00'08" / 00'04" / 00'03" / 00'02" / 00'07" / 00'01" / 00'01" / 00'09" / 08'35" / 08'31" / 06'47" / 09'08" / 09'08" / 08'23" / 08'16" / 07'29" / 07'17" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+01'32") | 1000 / 1000 |
| 2 | | 09'31" (+02'37") | 1000 / 2000 |
| 3 | | 06'54" | 1000 / 3000 |
| 4 | | 07'57" (+01'03") | 1000 / 4000 |
| 5 | | 09'21" (+02'27") | 1000 / 5000 |
| 6 | | 09'06" (+02'12") | 1000 / 6000 |
| 7 | | 08'21" (+01'27") | 1000 / 7000 |
| 8 | | 06'57" (+00'03") | 1000 / 8000 |
| 9 | | 07'58" (+01'04") | 1000 / 9000 |
| 10 | | 06'28" | 778 / 9778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 63.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'08" | 00:00'09" |
| 3 | 00'07" | 00:00'16" |
| 4 | 00'02" | 00:00'18" |
| 5 | 00'02" | 00:00'20" |
| 6 | 00'03" | 00:00'23" |
| 7 | 00'02" | 00:00'25" |
| 8 | 00'02" | 00:00'27" |
| 9 | 00'04" | 00:00'31" |
| 10 | 00'03" | 00:00'34" |
| 11 | 00'04" | 00:00'38" |
| 12 | 00'04" | 00:00'42" |
| 13 | 00'08" | 00:00'50" |
| 14 | 00'02" | 00:00'52" |
| 15 | 00'02" | 00:00'54" |
| 16 | 00'03" | 00:00'57" |
| 17 | 00'02" | 00:00'59" |
| 18 | 00'06" | 00:01'05" |
| 19 | 00'08" | 00:01'13" |
| 20 | 00'02" | 00:01'15" |
| 21 | 00'01" | 00:01'16" |
| 22 | 00'03" | 00:01'19" |
| 23 | 00'04" | 00:01'23" |
| 24 | 00'01" | 00:01'24" |
| 25 | 00'04" | 00:01'28" |
| 26 | 00'03" | 00:01'31" |
| 27 | 00'08" | 00:01'39" |
| 28 | 00'04" | 00:01'43" |
| 29 | 00'03" | 00:01'46" |
| 30 | 00'07" | 00:01'53" |
| 31 | 00'04" | 00:01'57" |
| 32 | 00'03" | 00:02'00" |
| 33 | 00'05" | 00:02'05" |
| 34 | 00'08" | 00:02'13" |
| 35 | 00'12" | 00:02'25" |
| 36 | 00'07" | 00:02'32" |
| 37 | 00'01" | 00:02'33" |
| 38 | 00'08" | 00:02'41" |
| 39 | 00'04" | 00:02'45" |
| 40 | 00'03" | 00:02'48" |
| 41 | 00'02" | 00:02'50" |
| 42 | 00'07" | 00:02'57" |
| 43 | 00'01" | 00:02'58" |
| 44 | 00'01" | 00:02'59" |
| 45 | 00'09" | 00:03'08" |
| 46 | 08'35" | 00:11'43" |
| 47 | 08'31" | 00:20'14" |
| 48 | 06'47" | 00:27'01" |
| 49 | 09'08" | 00:36'09" |
| 50 | 09'08" | 00:45'17" |
| 51 | 08'23" | 00:53'40" |
| 52 | 08'16" | 01:01'56" |
| 53 | 07'29" | 01:09'25" |
| 54 | 07'17" | 01:16'42" |
| 9.8 | 00'-3" | 01:19'36" |
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