9.8 km | 00:53:05 | 05:25/km日期: 2022-04-24 09:17 - 平均心率: 166 - 卡路里: 679 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 00'01" / 00'03" / 00'01" / 00'01" / 00'02" / 00'02" / 00'05" / 00'07" / 00'01" / 00'05" / 00'04" / 00'03" / 00'01" / 00'05" / 00'03" / 00'04" / 00'04" / 00'04" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 00'01" / 00'06" / 00'01" / 00'04" / 00'04" / 00'06" / 00'02" / 00'02" / 00'06" / 00'01" / 00'03" / 00'02" / 00'03" / 00'06" / 00'03" / 00'05" / 00'01" / 00'06" / 00'02" / 00'03" / 00'01" / 02'47" / 06'08" / 05'32" / 05'12" / 04'53" / 05'41" / 05'09" / 05'34" / 05'44" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'08") | 1000 / 1000 |
| 2 | | 06'12" (+01'15") | 1000 / 2000 |
| 3 | | 05'30" (+00'33") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'35" (+00'38") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'33" (+00'36") | 1000 / 8000 |
| 9 | | 05'42" (+00'45") | 1000 / 9000 |
| 10 | | 05'16" (+00'19") | 770 / 9770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 75.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 00'01" | 00:00'05" |
| 4 | 00'01" | 00:00'06" |
| 5 | 00'02" | 00:00'08" |
| 6 | 00'02" | 00:00'10" |
| 7 | 00'05" | 00:00'15" |
| 8 | 00'07" | 00:00'22" |
| 9 | 00'01" | 00:00'23" |
| 10 | 00'05" | 00:00'28" |
| 11 | 00'04" | 00:00'32" |
| 12 | 00'03" | 00:00'35" |
| 13 | 00'01" | 00:00'36" |
| 14 | 00'05" | 00:00'41" |
| 15 | 00'03" | 00:00'44" |
| 16 | 00'04" | 00:00'48" |
| 17 | 00'04" | 00:00'52" |
| 18 | 00'04" | 00:00'56" |
| 19 | 00'01" | 00:00'57" |
| 20 | 00'01" | 00:00'58" |
| 21 | 00'01" | 00:00'59" |
| 22 | 00'04" | 00:01'03" |
| 23 | 00'01" | 00:01'04" |
| 24 | 00'01" | 00:01'05" |
| 25 | 00'01" | 00:01'06" |
| 26 | 00'06" | 00:01'12" |
| 27 | 00'01" | 00:01'13" |
| 28 | 00'04" | 00:01'17" |
| 29 | 00'04" | 00:01'21" |
| 30 | 00'06" | 00:01'27" |
| 31 | 00'02" | 00:01'29" |
| 32 | 00'02" | 00:01'31" |
| 33 | 00'06" | 00:01'37" |
| 34 | 00'01" | 00:01'38" |
| 35 | 00'03" | 00:01'41" |
| 36 | 00'02" | 00:01'43" |
| 37 | 00'03" | 00:01'46" |
| 38 | 00'06" | 00:01'52" |
| 39 | 00'03" | 00:01'55" |
| 40 | 00'05" | 00:02'00" |
| 41 | 00'01" | 00:02'01" |
| 42 | 00'06" | 00:02'07" |
| 43 | 00'02" | 00:02'09" |
| 44 | 00'03" | 00:02'12" |
| 45 | 00'01" | 00:02'13" |
| 46 | 02'47" | 00:05'00" |
| 47 | 06'08" | 00:11'08" |
| 48 | 05'32" | 00:16'40" |
| 49 | 05'12" | 00:21'52" |
| 50 | 04'53" | 00:26'45" |
| 51 | 05'41" | 00:32'26" |
| 52 | 05'09" | 00:37'35" |
| 53 | 05'34" | 00:43'09" |
| 54 | 05'44" | 00:48'53" |
| 9.8 | 00'-5" | 00:53'04" |
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