18.1 km | 01:45:14 | 05:48/km日期: 2022-04-24 07:03 - 總爬升: 249 m - 平均心率: 155 - 卡路里: 1249 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'35" / 05'48" / 05'51" / 06'56" / 06'17" / 05'44" / 12'42" / 05'36" / 05'55" / 05'42" / 05'18" / 11'31" / 07'45" / 05'33" / 05'49" / 08'29" / 06'45" / 04'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'56") | 1000 / 1000 |
| 2 | | 05'48" (+01'09") | 1000 / 2000 |
| 3 | | 05'50" (+01'11") | 1000 / 3000 |
| 4 | | 06'05" (+01'26") | 1000 / 4000 |
| 5 | | 06'03" (+01'24") | 1000 / 5000 |
| 6 | | 05'44" (+01'05") | 1000 / 6000 |
| 7 | | 07'13" (+02'34") | 1000 / 7000 |
| 8 | | 05'36" (+00'57") | 1000 / 8000 |
| 9 | | 05'54" (+01'15") | 1000 / 9000 |
| 10 | | 05'42" (+01'03") | 1000 / 10000 |
| 11 | | 05'18" (+00'39") | 1000 / 11000 |
| 12 | | 05'47" (+01'08") | 1000 / 12000 |
| 13 | | 05'33" (+00'54") | 1000 / 13000 |
| 14 | | 05'32" (+00'53") | 1000 / 14000 |
| 15 | | 05'48" (+01'09") | 1000 / 15000 |
| 16 | | 06'05" (+01'26") | 1000 / 16000 |
| 17 | | 05'19" (+00'40") | 1000 / 17000 |
| 18 | | 04'39" | 1000 / 18000 |
| 19 | | 06'16" (+01'37") | 92 / 18092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
4月累積里程 : 327.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'48" | 00:12'23" |
| 3 | 05'51" | 00:18'14" |
| 4 | 06'56" | 00:25'10" |
| 5 | 06'17" | 00:31'27" |
| 6 | 05'44" | 00:37'11" |
| 7 | 12'42" | 00:49'53" |
| 8 | 05'36" | 00:55'29" |
| 9 | 05'55" | 01:01'24" |
| 10 | 05'42" | 01:07'06" |
| 11 | 05'18" | 01:12'24" |
| 12 | 11'31" | 01:23'55" |
| 13 | 07'45" | 01:31'40" |
| 14 | 05'33" | 01:37'13" |
| 15 | 05'49" | 01:43'02" |
| 16 | 08'29" | 01:51'31" |
| 17 | 06'45" | 01:58'16" |
| 18 | 04'40" | 02:02'56" |
| 18.1 | 06'17" | 02:03'31" |
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