18.3 km | 03:55:23 | 12:52/km日期: 2022-04-10 10:20 - 總爬升: 151 m - 卡路里: 1026 Cal - 平均步頻: 20 - 溫度: 24°C - 濕度: 83% - PM2.5: 普通(43)
Pace: 10'05" / 11'37" / 09'30" / 10'18" / 09'51" / 10'50" / 11'28" / 11'13" / 10'03" / 10'21" / 10'12" / 10'45" / 08'56" / 10'17" / 11'51" / 15'19" / 12'55" / 12'36" / 111'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+00'43") | 995 / 995 |
2 | | 11'37" (+02'23") | 1003 / 1999 |
3 | | 09'25" (+00'11") | 995 / 2994 |
4 | | 10'21" (+01'07") | 1016 / 4010 |
5 | | 09'57" (+00'43") | 989 / 5000 |
6 | | 10'44" (+01'30") | 1008 / 6008 |
7 | | 11'26" (+02'12") | 1001 / 7010 |
8 | | 11'14" (+02'00") | 997 / 8008 |
9 | | 10'00" (+00'46") | 1003 / 9011 |
10 | | 10'24" (+01'10") | 995 / 10006 |
11 | | 10'10" (+00'56") | 1009 / 11016 |
12 | | 10'39" (+01'25") | 1011 / 12027 |
13 | | 09'14" | 1106 / 13134 |
14 | | 10'05" (+00'51") | 1014 / 14148 |
15 | | 12'28" (+03'14") | 990 / 15139 |
16 | | 15'13" (+05'59") | 1001 / 16140 |
17 | | 12'35" (+03'21") | 1002 / 17143 |
18 | | 12'37" (+03'23") | 1011 / 18155 |
19 | | 19:40'00" (+30'46") | 1 / 18156 |
20 | | 13'48" (+04'34") | 14 / 18170 |
21 | | 14'13" (+04'59") | 103 / 18273 |
4月累積里程 : 105.89 km
Android - OPPO CPH1879 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 11'37" | 00:21'42" |
3 | 09'30" | 00:31'12" |
4 | 10'18" | 00:41'30" |
5 | 09'51" | 00:51'21" |
6 | 10'50" | 01:02'11" |
7 | 11'28" | 01:13'39" |
8 | 11'13" | 01:24'52" |
9 | 10'03" | 01:34'55" |
10 | 10'21" | 01:45'16" |
11 | 10'12" | 01:55'28" |
12 | 10'45" | 02:06'13" |
13 | 08'56" | 02:15'09" |
14 | 10'17" | 02:25'26" |
15 | 11'51" | 02:37'17" |
16 | 15'19" | 02:52'36" |
17 | 12'55" | 03:05'31" |
18 | 12'36" | 03:18'07" |
18.3 | 111'15" | 03:48'34" |