10.5 km | 01:21:47 | 07:46/km日期: 2022-04-17 21:06 - 卡路里: 948 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'13" / 07'04" / 07'04" / 07'24" / 07'07" / 07'19" / 09'23" / 07'33" / 07'31" / 07'25" / 17'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'10") | 1000 / 1000 |
2 | | 07'04" (+00'01") | 1000 / 2000 |
3 | | 07'03" | 1000 / 3000 |
4 | | 07'23" (+00'20") | 1000 / 4000 |
5 | | 07'07" (+00'04") | 1000 / 5000 |
6 | | 07'18" (+00'15") | 1000 / 6000 |
7 | | 09'22" (+02'19") | 1000 / 7000 |
8 | | 07'33" (+00'30") | 1000 / 8000 |
9 | | 07'31" (+00'28") | 1000 / 9000 |
10 | | 07'25" (+00'22") | 1000 / 10000 |
11 | | 13'04" (+06'01") | 515 / 10515 |
4月累積里程 :
101.41 km Under Amour xx 累積 :
90.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'04" | 00:14'17" |
3 | 07'04" | 00:21'21" |
4 | 07'24" | 00:28'45" |
5 | 07'07" | 00:35'52" |
6 | 07'19" | 00:43'11" |
7 | 09'23" | 00:52'34" |
8 | 07'33" | 01:00'07" |
9 | 07'31" | 01:07'38" |
10 | 07'25" | 01:15'03" |
10.5 | 17'59" | 01:24'19" |