15.0 km | 01:30:38 | 06:02/km日期: 2022-04-17 07:34 - 平均心率: 141 - 卡路里: 644 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'45" / 05'58" / 06'57" / 06'00" / 08'07" / 06'17" / 05'44" / 05'45" / 05'58" / 08'23" / 05'41" / 06'13" / 05'43" / 06'40" / 06'35" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'23") | 1000 / 1000 |
| 2 | | 05'58" (+00'16") | 1000 / 2000 |
| 3 | | 06'04" (+00'22") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'02") | 1000 / 7000 |
| 8 | | 05'45" (+00'03") | 1000 / 8000 |
| 9 | | 05'58" (+00'16") | 1000 / 9000 |
| 10 | | 06'03" (+00'21") | 211 / 9211 |
| 11 | | 08'01" (+02'19") | 1000 / 10211 |
| 12 | | 05'48" (+00'06") | 1000 / 11211 |
| 13 | | 05'42" | 1000 / 12211 |
| 14 | | 05'45" (+00'03") | 1000 / 13211 |
| 15 | | 06'01" (+00'19") | 1000 / 14211 |
| 16 | | 05'55" (+00'13") | 798 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 138.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'58" | 00:13'43" |
| 3 | 06'57" | 00:20'40" |
| 4 | 06'00" | 00:26'40" |
| 5 | 08'07" | 00:34'47" |
| 6 | 06'17" | 00:41'04" |
| 7 | 05'44" | 00:46'48" |
| 8 | 05'45" | 00:52'33" |
| 9 | 05'58" | 00:58'31" |
| 10 | 08'23" | 01:06'54" |
| 11 | 05'41" | 01:12'35" |
| 12 | 06'13" | 01:18'48" |
| 13 | 05'43" | 01:24'31" |
| 14 | 06'40" | 01:31'11" |
| 15 | 06'35" | 01:37'46" |
| 15.0 | 01'42" | 01:37'47" |
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