15.1 km | 01:43:56 | 06:52/km日期: 2022-04-17 06:47 - 平均心率: 128 - 卡路里: 1005 Cal - 總步數: 18028 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 07'02" / 06'23" / 06'50" / 06'47" / 07'02" / 06'55" / 06'52" / 07'11" / 07'05" / 07'14" / 06'58" / 06'43" / 06'52" / 06'25" / 06'50" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'40") | 1002 / 1002 | 175 / 80 |
| 2 | | 06'26" (+00'02") | 1001 / 2003 | 174 / 89 |
| 3 | | 06'49" (+00'25") | 1000 / 3004 | 171 / 85 |
| 4 | | 06'48" (+00'24") | 1000 / 4004 | 172 / 85 |
| 5 | | 06'58" (+00'34") | 1001 / 5005 | 170 / 83 |
| 6 | | 06'55" (+00'31") | 1002 / 6008 | 172 / 83 |
| 7 | | 06'57" (+00'33") | 1001 / 7010 | 171 / 83 |
| 8 | | 07'10" (+00'46") | 1002 / 8012 | 172 / 81 |
| 9 | | 07'03" (+00'39") | 1000 / 9012 | 168 / 83 |
| 10 | | 07'14" (+00'50") | 1001 / 10013 | 172 / 80 |
| 11 | | 07'02" (+00'38") | 1001 / 11014 | 171 / 82 |
| 12 | | 06'39" (+00'15") | 1002 / 12017 | 175 / 85 |
| 13 | | 06'52" (+00'28") | 1000 / 13017 | 174 / 83 |
| 14 | | 06'24" | 1000 / 14018 | 177 / 87 |
| 15 | | 06'51" (+00'27") | 1000 / 15018 | 179 / 81 |
| 16 | | 05'26" | 85 / 15104 | 180 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 173.14 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'23" | 00:13'25" |
| 3 | 06'50" | 00:20'15" |
| 4 | 06'47" | 00:27'02" |
| 5 | 07'02" | 00:34'04" |
| 6 | 06'55" | 00:40'59" |
| 7 | 06'52" | 00:47'51" |
| 8 | 07'11" | 00:55'02" |
| 9 | 07'05" | 01:02'07" |
| 10 | 07'14" | 01:09'21" |
| 11 | 06'58" | 01:16'19" |
| 12 | 06'43" | 01:23'02" |
| 13 | 06'52" | 01:29'54" |
| 14 | 06'25" | 01:36'19" |
| 15 | 06'50" | 01:43'09" |
| 15.1 | 07'29" | 01:43'56" |
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