2.8 km | 00:12:45 | 04:34/km日期: 2022-04-17 11:30 - 平均心率: 149 - 卡路里: 158 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 00'08" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 01'40" / 04'42" / 04'28" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 04'45" (+00'10") | 1000 / 2000 |
| 3 | | 04'18" | 793 / 2793 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 101.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 00'01" | 00:00'09" |
| 3 | 00'01" | 00:00'10" |
| 4 | 00'01" | 00:00'11" |
| 5 | 00'01" | 00:00'12" |
| 6 | 00'01" | 00:00'13" |
| 7 | 00'01" | 00:00'14" |
| 8 | 00'01" | 00:00'15" |
| 9 | 00'01" | 00:00'16" |
| 10 | 00'01" | 00:00'17" |
| 11 | 00'01" | 00:00'18" |
| 12 | 00'01" | 00:00'19" |
| 13 | 00'01" | 00:00'20" |
| 14 | 00'01" | 00:00'21" |
| 15 | 00'01" | 00:00'22" |
| 16 | 00'01" | 00:00'23" |
| 17 | 00'01" | 00:00'24" |
| 18 | 00'01" | 00:00'25" |
| 19 | 00'01" | 00:00'26" |
| 20 | 00'01" | 00:00'27" |
| 21 | 00'01" | 00:00'28" |
| 22 | 00'01" | 00:00'29" |
| 23 | 00'01" | 00:00'30" |
| 24 | 00'01" | 00:00'31" |
| 25 | 00'01" | 00:00'32" |
| 26 | 00'01" | 00:00'33" |
| 27 | 00'01" | 00:00'34" |
| 28 | 00'01" | 00:00'35" |
| 29 | 00'01" | 00:00'36" |
| 30 | 00'01" | 00:00'37" |
| 31 | 00'01" | 00:00'38" |
| 32 | 00'01" | 00:00'39" |
| 33 | 00'01" | 00:00'40" |
| 34 | 00'01" | 00:00'41" |
| 35 | 00'01" | 00:00'42" |
| 36 | 00'01" | 00:00'43" |
| 37 | 00'01" | 00:00'44" |
| 38 | 00'01" | 00:00'45" |
| 39 | 00'01" | 00:00'46" |
| 40 | 00'01" | 00:00'47" |
| 41 | 00'01" | 00:00'48" |
| 42 | 00'01" | 00:00'49" |
| 43 | 00'01" | 00:00'50" |
| 44 | 00'01" | 00:00'51" |
| 45 | 00'01" | 00:00'52" |
| 46 | 00'01" | 00:00'53" |
| 47 | 00'01" | 00:00'54" |
| 48 | 00'01" | 00:00'55" |
| 49 | 00'01" | 00:00'56" |
| 50 | 00'01" | 00:00'57" |
| 51 | 00'01" | 00:00'58" |
| 52 | 00'01" | 00:00'59" |
| 53 | 00'01" | 00:01'00" |
| 54 | 00'01" | 00:01'01" |
| 55 | 00'01" | 00:01'02" |
| 56 | 00'01" | 00:01'03" |
| 57 | 00'01" | 00:01'04" |
| 58 | 00'01" | 00:01'05" |
| 59 | 00'01" | 00:01'06" |
| 60 | 00'01" | 00:01'07" |
| 61 | 00'01" | 00:01'08" |
| 62 | 01'40" | 00:02'48" |
| 63 | 04'42" | 00:07'30" |
| 64 | 04'28" | 00:11'58" |
| 2.8 | 00'00" | 00:12'44" |
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